TESTIMONIALS
Chronic illness is no joke and there are many ways to approach it, but at a certain point it became clear to me that everything I was doing just wasn’t working. I felt so awful and really needed help. Knowledge alone wasn’t enough to support the long lasting behavioral changes that I so longed for. Then came Danika and things began to change, to shift. She reminded me of all the things my body and mind had forgotten. She coached me to better health and that’s putting it mildly.
Working with her weekly, setting goals each time, I began to feel confident in my body’s inner wisdom and power, something that seemed to have slipped years ago. My physical and mental health has improved and my energy level is up, which, if you know me, is completely shocking. My habitual patterns surrounding food have changed in remarkable ways. When Danika learned that I didn’t cook because I didn’t know how, she asked if I’d be open to using some of our sessions to learn some basic cooking skills. I can cook now. I’m 43. This is and was huge! It is truly because of her that I eat healthfully now, therefore spending less time obsessing about everything food related. I spend a lot more time outdoors these days, whether riding my horse or taking walks, less time feeling the physical and mental knockout caused by stress and poor sleep habits, and way more time feeling like my cheerful old self again. Through this process I have discovered a new level of empathy, respect, confidence and understanding towards myself and for those things I will be forever grateful to and for Danika.
Taking back control of my health is the single most important thing I’ve done for myself in years and it was Danika who guided me all the way. What sets her apart is her intuition and empathy. Even on my down days she offered her unconditional support. I know she didn’t sign up to be my mentor in the personal development arena but she’s become a mentor regardless.
LEIGH LANDAU, Los Angeles CA
Getting to work with Danika this year has truly been a highlight. I am a new mom returning to work and trying to balance it all. I look forward to meeting with Danika each week especially because it’s the only time I get to focus on myself. She is thoughtful, insightful and someone who helped me feel like myself again after such a huge life change. I was able to make some very big discoveries about myself with her help. I am so thankful that I have the opportunity to work with her. We have laughed together and cried together and for that I am forever grateful.
HOLLY P, Los Angeles CA
When I first met with Danika I was in the midst of some deep health issues. She kindly and patiently listened to my fears, concerns and needs and held my hand through it with great support and advice. She is a calm, compassionate and wise teacher and I feel so thankful to have had her support along the way.
SUSAN G, Los Angeles CA
My husband and I spent many years trying to conceive. During this time I did my best to stay healthy, but with the physical and financial stress of numerous IVF treatments… my body and mind were both depleted. I knew that I wanted a healthy pregnancy, but couldn’t quite wrap my mind around what that meant. In working with Danika as my Health Coach, I knew I had the support and knowledge that I needed. She was not only able to educate me on my body’s nutritional needs throughout my pregnancy and guide me through the process of making healthy food choices, but she provided space for me to process the stress in my life and the tools to help me deal with and relieve that stress. Each time our sessions would end I felt empowered to take the steps I needed to take. Danika is nurturing and confidence-inspiring and in her graceful way she helped guide me in a direction that felt right and personalized for me.
SARA M, New York, NY
I have known Danika for over 20 years as a trusted and loyal friend but it wasn’t until I asked her to be my Doula that I understood the incredible professionalism that goes into her work. I have always known her as the most empathetic, wise beyond her years and sensitive friend, so was excited to work with her in my pregnancy and birth. For my 3rd birth I was planning an unmedicated VBAC in under 17 months and I was disappointed that I couldn’t find a Midwife that would work with me due to the risks. I asked Danika to help me and she went over and above my expectations. Not only did she provide me with the highest quality nutritional information and meal plans but also exercises and breathing techniques that allowed me to get through my toughest birth without medication. She not only worked with me alone but together with my husband as well to give us both the tools to not only “get through” the labor process but to really feel as confident and prepared as one can be for birth. My mother passed away just a few years ago and I was even more emotional than normal so I needed a woman by my side that was both empathetic and powerful. Danika was that…and more. She has a heart of gold and she shared the perfect balance of taking control when I needed her to and stepping back when she felt that my husband and I wanted to share the moment. She just “knew” how to be in that most intimate environment! I am indebted to her for life and feel so blessed to have someone as experienced and empathetic as Danika as my doula and friend.
ANGI GREENE FLETCHER, Los Angeles CA
Before I started working with Danika, I often felt bogged down by anxiety, and it would interfere with my home and work life. I tried different ways to help myself through tough times, but found little success. I felt stuck - frustrated by all the feelings and emotions I just couldn’t control. People I loved noticed my light was dimming.
I was a bit nervous to have my first session with Danika (opening up can be hard!), but within the first 5 minutes I felt so comfortable sharing my experience with her. The feeling I got after our first session was AMAZING. Being able to vocalize my struggles in a judgement free space was so helpful. I felt heard and respected, and with Danika’s support for I felt a new confidence that hadn’t been there before.
After each of the sessions that followed I noticed big changes. I was waking up happier, I had more energy, I was accomplishing more, and I was effectively handling my anxiety and stress. That was HUGE. I was doing things that brought me joy that I hadn’t done in months.
From our calls, to check-ins during the week, my experience working with Danika was transformational. She helped me discover the tools I needed to let myself shine again, and I feel stronger, more empowered, and better able to own the challenges I face. I couldn’t recommend this gentle soul more highly and I feel lucky to have had her in my corner.
CHLOE G, Houston TX
Danika is everything you could want in a doula. She’s the perfect mix of ease, confidence, warmth and knowledge. I couldn’t have imagined my birth journeys without her.
JAMIE KANTROWITZ, Los Angeles CA